My goal as a coach is to help you achieve your peak potential so that you can live your life with the energy, vitality and freedom that you desire! I got into health coaching after a tough battle with my own health, including an autoimmune condition, severe adrenal fatigue, and chronic Lyme disease. Since then I’ve been studying the most effective ways to not only help people establish a solid foundation of health in the body, but to unlock the door to truly thriving health. Through analyzing your genetics and designing a customized approach to developing lifestyle, mindset and nutrition practices unique to your body, I can help you optimize your diet, reduce your stress, improve your sleep and energy, so you can get back to living the life you want.