If given the opportunity to narrow myself down to a set of words, I would choose to be called an interpreter, catalyst, or crafter of new lenses. I believe that the journey to health and optimization can look different for everyone, and being able to support others to understand their own signals and direction is the most fulfilling aspect of my life. We are all coming from a different place physically, mentally, and spiritually. There will always be things that we can change and things that we cannot change, but it is our perception of those things that has the greatest impact on our lives. I’m a life-long Alaskan with a passion for learning, using nutrition to optimize overall function, and connecting with the world around us. I let my mind speak freely, welcoming a place of both balance and progress.