It’s hard to know how to optimize your individual health with food, supplements, exercise, stress and sleep prior to a baby when you don’t know your own genetic propensities or environmental influences on your genetics. Find out the how and what to creating a new life in line with your genetic code. The choice to create a baby is one of the most important ones you will ever make. What happens before and during pregnancy matters not only to your own baby but also to future generations. Arielle can create an individualized health plan for you and your partner to optimize your own health and that of your future child. Arielle is a mom of 3 who did preconception planning without guidance and without knowing her own genetic propensities. It’s like following a road without knowing where it goes. Genomic interpretation is your map!